How to Control Blood Sugar Naturally and Effectively, Select CIty

Type 2 diabetes is a chronic condition that affects the way your body processes blood sugar (glucose). It's most often caused by a combination of genetic factors and lifestyle habits. Being overweight, leading a sedentary lifestyle, consuming a diet high in sugar and processed foods, and having a family history of diabetes are all key contributors.

People over the age of 45, and certain ethnic groups such as South Asians, African Americans, and Hispanics, are also at a higher risk.

Recognizing early symptoms of type 2 diabetes can help you take control sooner. These include:

Frequent urination

Increased thirst

Constant fatigue

Blurry vision

Slow-healing cuts or wounds

Tingling or numbness in hands or feet

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